A little goodness in every glass ? I used to drink cow’s milk every day, but as I’ve gotten older, I’ve started feeling like my body is reminding me: “It’s time to take better care of myself.” Recently, I swapped my breakfast milk for Karihome New Zealand Goat Milk Powder. I chose it because it’s easier to digest and absorb, provides calcium, and is gentler on sensitive tummies. What I love most is the natural milky taste — without the strong “goaty” flavour I had imagined. I usually enjoy a cup at breakfast or afternoon tea. It’s rich, smooth and easy to drink, and goes well with cereal, coffee or matcha too. It’s become such an easy little addition to my daily routine. ❤️ The Karihome Tasty Milk Tablets are delicious too! I previously bought them for my nephew and still find myself thinking about them. They’re rich and milky, with four flavours in one tin, and make a tasty snack for kids. *Visit the Karihome SG website to redeem a goat milk sample. Remember to add “XHS” before your name. Translated from Chinese

Does goat milk really have a strong “goaty” taste? I used to think both goat meat and goat milk would taste “goaty”, so when Mum brought home a tin of Karihome Goat Milk Powder and asked me to try it, every cell in my body was saying no! But after my first sip, I was convinced — it wasn’t “goaty” at all! I didn’t even need the coffee powder I’d prepared. I later learnt that Karihome is made with whole goat milk and uses a Single High Temperature Heating phase, giving it a smooth taste. It’s also LOW GI and high in calcium. Mum and I both enjoy ours, and Karihome has options for babies and children too. Plus, it’s easy to prepare and dissolves well in hot water without clumping. ? I’m also a fan of the Karihome Tasty Milk Tablets! They come in four flavours — Original, Strawberry ?, Blueberry ? and Yoghurt. I love popping a few whenever I feel like a little treat, and the ingredient list looks pretty good too.* Little tip ?: Head to Karihome’s website and fill in the form, adding “XHS” before your name, to redeem a sample sachet of goat milk formula for children aged 1–3 years. Translated from Chinese

Slow Living | My Gentle Daily Nutrition ?✨ Taking care of myself starts with the little things I do every day. Instead of complicated routines, I prefer simple, gentle ways to nourish myself — and in fast-paced Singapore, a comforting cup of goat milk has become one of them. My go-to alternative to cow’s milk is Karihome New Zealand Goat Milk Powder. Sourced from New Zealand farms, it’s gentle and easy to digest — especially for those with sensitive tummies or who find it harder to absorb nutrients. The taste is my favourite part! It’s naturally milky, smooth and mildly sweet, without a strong “goaty” flavour. It’s also easy to prepare without clumping and works in so many ways — filling at breakfast or comforting for afternoon tea. The Karihome Tasty Milk Tablets make a fun little snack too! They come in four flavours — Original, Yoghurt, Strawberry and Blueberry — with a rich milky taste that kids can enjoy. FREE sample: Head to Karihome SG and fill in the form, adding “XHS” before your name (e.g. XHS David), to redeem a sample of goat milk formula for children aged 1–3 years. Translated from Chinese

Karihome High Calcium Goat Milk Powder — Tried & Tested! I’d been looking for a milk that feels good to drink while helping me add more calcium to my diet, and Karihome High Calcium Goat Milk Powder really caught my attention! Both Karihome adult goat milk options use whole goat milk from its own farms in New Zealand. It’s easy to digest and less likely to leave me feeling bloated. Karihome’s unique processing helps retain the milk’s natural nutrients, with no sucrose or palm oil, plus naturally occurring MCT. I went for the High Calcium option: ✔️ High in calcium — an easy way to add calcium to my daily diet ✔️ Contains Vitamin D to help with calcium absorption, making it suitable for working adults and seniors ✔️ LOW GI — a good option for those who prefer a lighter diet or are watching their carbohydrate intake. The taste is smooth and mild, without an overpowering “goaty” flavour. I enjoy a cup in the morning or evening — an easy way to support digestion while getting my calcium too. Translated from Chinese